Join us for a free yoga teacher training lesson focused on the transformative practices of chanting meditation and mudras. In this enlightening session, you'll learn how to harness the power of sound and hand gestures to enhance your meditation practice and deepen your connection to self. Discover various chants that promote mindfulness and healing, while exploring the significance of different mudras and how they can influence your energy flow. This session is perfect for anyone looking to enrich their yoga journey or interested in sharing these powerful techniques with others. Embrace the opportunity to connect with a supportive community and elevate your practice through these ancient traditions!