*200 Hour Yoga Alliance Registered, Yoga Teacher Training. With 22 Lessons, Overviews and Quizzes! Learn from home at your own pace. Course may be completed in as little as 6 weeks. Receive 30 Contact Hours with our Lead Instructor Jennifer Bridwell. Weekly group Zoom meetings. Receive a 200 Hour Yoga Teacher Certification upon completion of course.
CourseBy Jennifer Bridwell
Join us for a free yoga teacher training lesson focused on the transformative practices of chanting meditation and mudras. In this enlightening session, you'll learn how to harness the power of sound and hand gestures to enhance your meditation practice and deepen your connection to self. Discover various chants that promote mindfulness and healing, while exploring the significance of different mudras and how they can influence your energy flow. This session is perfect for anyone looking to enrich their yoga journey or interested in sharing these powerful techniques with others. Embrace the opportunity to connect with a supportive community and elevate your practice through these ancient traditions!
CourseBy Jennifer Bridwell
Tantra for Beginners Course Description Join our "Tantra for Beginners" course and embark on a transformative journey into the ancient art of Tantra, which unites the essence of man, woman, and Earth. You will learn the foundational principles of Tantra, emphasizing the interconnectedness of all beings. Through yoga, pranayama (breath-work), and meditation, you will create harmony within your body, mind, and spirit, while daily chanting of sacred mantras serves as a vital tool for healing and divine connection. As you progress, you will explore Yoni and Lingam breathing techniques, fostering awareness of your body's energy pathways. This course invites you to release stored pain and trauma, enhancing self-acceptance and deeper intimacy with yourself and your beloved. Embrace the magic of Tantra and unlock the transformative power of love and healing within you. Goddess bless you!
CourseBy Jennifer Bridwell